Back at its nest

14:24 mareku 0 Comments

The goldfinch made famous by Donna Tartt is back at the ( newly renovated) Maurits House. Time for a closer look?

Eat more fat if you don't want to be FAT

14:20 mareku 0 Comments

Since a couple of weeks Eddie and I stopped with eating bread. After reading "Wheat Belly" by William Davis at after a bet with JoJo I just gave it a try. And with amazing success I must admit. My belly is (even) more slimmer and my fat% is way down. In Time Magazine an article about ending the war of Fat  made the comparison between the cholesterol scare back in the 90's and the fat scare now. Could it be that our belly fat is something else than the fat we consume? Well: it is cheese time for me now.

Why I watch football...

14:04 mareku 0 Comments

Not Nigel - but cute anyway
Nigel

No - just kidding: I am NOT watching any game at the WC2014. But this year's World Cup is set to be the most heavily inked of all time, but which footballer has the best tattoos? It must be our own Nigel De Jong. Unfortunately we will not see him in action any longer this tournament :-(

Back in Disneyland

13:54 mareku 0 Comments

Still good memories!

hmmm... need sunglasses?

13:52 mareku 0 Comments


Better then changing shirts...

11:19 mareku 0 Comments

In a new tradition that deserves the world's full support, Ivan Rakitic of Croatia and Stéphane Mbia of Cameroon exchanged shorts - what's next?

color picker

13:50 mareku 0 Comments

So finally after years of postponing: we will renovate our home front facade. Not sure yet which color he woodwork should be though. We now have Mergelwit / Gelders blauw but lean to betheimergeel / engels rood. We have a few weeks left before the painters start so we still can make up our minds.
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