Losing weight (to) fast...
My new diet and traing scheme is causing me to lose weight probably a little to fast: in the last 4 weeks I lost 5 kilo's.
So now I am only a poorly 87 kilo's. 22 fat %. My original goal was to dive below the 20% mark but I believe that all that I am losing is musscle for which I trained months and months till I dropped...
I will wait till I reached the 85 kilo mark and decide then what to do next...
