Now that I am back in training after my short (holiday) break I was wondering: "What are my favorite bodybuilding exercises anyway?..."
1) Shrugs - for that Vin Diesel shoulder look
2) Barbell Bench press
3) Upright row
4) Dipping
5) Barbell curls
6) Crunches
7) Seated Barbell Press
8) Chin-ups
9) Tricep Press Down
10) Squats - no kidding: I HATE Those (like everyone else I guess...)