Bob Cooley was in a car accident in 1976 and as a result needed to learn to move all over again. He found I new technique: stretching the muscle while contracting it. It turned out a huge success for himself and later also for others. He began practicing his Meridian Flexibility System and now teaches other instructors. My trainer JoJo is obsessed with this guy so when Bob was in Holland to train instructors I had to meet him. Within 30 minutes I improved my reach with 12 inches :-)) It is really amazing. While in Amsterdam Bob stretched Turner Epke Zonderland to help him overcome an injury so he is fit for Gold in Bejing.